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Building the love life you deserve & desire
Types of coaching
Individual
Coaching plans for individuals can be used for singles or those in a relationship who want to explore coaching on their own first.
Pre-Commitment
Thinking about taking the next step? Pre-commitment plans include personalized workshops that are designed to help strengthen the bond and work through potential hurdles before tying the knot.
Couples
Whether you’ve been married for 20 years or are just starting out, it’s never too early or too late to focus on building a stronger connection.
Dating Guidance
Not just for singles, committed couples date too.
Improving your relationship with Dating
For Singles
Begin exploring your dating life through a whole new lens. What can relationship coaching do for me if I’m not in a relationship?
Get help with creating or updating your online dating profiles
Digging into what your red and green flags are and learning how to work with them
Work with you on what is going well and not working on the dates you’ve been on
Explore areas of self-work and reflection that may be needed
Make a plan for getting who and what you really want out of a relationship
Self-confidence, intimacy and sexuality exploration workshops and coaching
Newly single? Let’s get you prepared to dip your toe back into the water (if you want to)
For Couples
Did you know that couples that go on a date every 1-2 weeks reported being “very happy” in their relationships at a 21% higher rate than those that only go on one date per month? Are you remembering to date your spouse or significant other? How can coaching help?
Work out a plan for dating that actually works with your busy schedules
Find and explore untapped common interests
Learn to make the most of the moments you’re together through meaningful connections
Gain or regain confidence to express yourself and communicate your needs
Learn about the love languages and how your partner needs each of them in different amounts to feel loved
Worksheets and activities to work through in the privacy of your own home to strengthen your love and desire for each other. It can be a date even from the comfort of your own home.
Sex & Intimacy
Coaching
Creating a plan that works for you
If you feel like you’re stuck in a rut or just not connecting like you used to, know you’re not alone. Plenty of couples and individuals go through periods where true intimate connection just feels out of reach, their needs feel unheard or unmet and they don’t know how to move forward. This is where sex and intimacy coaching can be extremely helpful. Together we work through those tough conversations about wants, needs, and desires to broach, what can be a sensitive subject, with kindness and love.
Many couples have struggled with medical conditions, past traumas, infidelity, work life balance, and confidence issues leading them to a love life with less sexual connection and intimacy than they desire. Through a series of conversations, worksheets, activities and homework, we work together to help you rebuild and get to the level of intimacy you both desire.
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